Jason Segel discovered something profound while filming the latest season of “Shrinking”: the quiet power of a legend. The acclaimed Apple TV+ series, a poignant blend of comedy and drama, has not only captivated audiences but deeply impacted its star, offering lessons in life and craft he never anticipated.
The show centers on Jimmy, a therapist grappling with immense grief after the loss of his wife. Segel portrays this raw vulnerability with a newfound freedom, a quality he attributes directly to his co-star, Harrison Ford. He’s found himself embracing a bolder, more direct approach to expressing himself, inspired by the iconic actor’s unwavering presence.
“It’s okay to have a little bit of Michael Keaton energy,” Segel confessed, reflecting on the shift in his own demeanor. “I’m very Big Bird in real life, so having a little bit more bite is something I’m learning.” This transformation isn’t merely about acting; it’s about a subtle but significant change in how he navigates the world.
But the most powerful lessons came from witnessing Ford’s dedication and humility. Filming scenes with the screen legend, particularly in the emotionally charged season two finale, became unexpectedly moving. The dialogue, about the fleeting nature of time and the importance of connection, resonated on a deeply personal level.
“We’re sitting there weeping disproportionate to the scene,” Segel revealed, “because who knows if Harrison Ford does another TV show? He’s talking to us [in real life] as well.” The realization that every moment with Ford could be one of the last fueled a sense of urgency and gratitude within the entire cast.
The parallels between the show’s narrative and their real-life experience were undeniable. As Paul, Ford’s character, spoke of honoring the bonds he’d forged, Segel and the cast couldn’t help but apply those sentiments to their own collaboration with the Hollywood icon. Each scene felt precious, a fleeting opportunity to learn from a master.
Ford’s approach to acting itself was a revelation. He doesn’t rely on past glories or familiar tropes. Instead, he arrives on set each day with a fresh perspective, committed to finding genuine honesty in every moment. “Harrison Ford knows how to do it,” Segel stated simply. “He refuses to do the thing that he knows he could get away with.”
This pursuit of authenticity extends to the show’s most intimate scenes, particularly those between Segel’s Jimmy and Brett Goldstein’s Louis. Their complex relationship, forged in the aftermath of tragedy, provides a powerful exploration of grief, guilt, and the enduring power of friendship.
Segel described his connection with Goldstein as one of mutual respect and vulnerability. “Brett and I are both very gentle, soft boys,” he shared. “We’ll text each other ‘I love you,’ and get an ‘I love you back, my hero’ in return.” This genuine affection translated seamlessly onto the screen, making their scenes together particularly resonant.
The finale, featuring a raw and honest conversation between Jimmy and Louis, perfectly encapsulates the show’s core message: life is a messy, beautiful paradox of joy and sorrow. Segel believes this balance is what makes “Shrinking” so compelling. It’s a show that dares to explore the darkness while still finding moments of levity and hope.
“That is the tone of life,” Segel reflected. “Within one moment, there are absurdities and heartbreaks.” He credits creator Bill Lawrence with skillfully weaving these contrasting elements together, creating a series that feels both deeply personal and universally relatable.
The impact of “Shrinking” extends beyond the screen. Ford himself noted that fans approach him not for autographs, but to share how the show has touched their lives. Segel believes this is because the series fosters a sense of vulnerability, encouraging viewers to confront their own pain and find solace in shared experiences.
“Shrinking has looped it back to people coming up and saying, ‘I lost my partner. Thanks for making that show,’” Segel explained. “It brings out vulnerability in people, which I think is one of the goals of making stuff.” It’s a testament to the power of storytelling to connect us, heal us, and remind us that we are not alone.
